Fitness Calculator

When you stand still on a windy day, you probably notice the wind pushing against you. It’s trying to push you backwards. Now imagine being … Read more

The power meter goes down, but speed doesn’t change, so your legs feels lighter and you’re borrowing some air space from guy in front of … Read more

When you were kid, you tried swimming in a heavy wetsuit in cold water for the very first time, fifteen minutes of struggling with gravity … Read more

The tendency for swimmers is to get upset that no matter how much force they apply they are slow. Even though you drive your elbows … Read more

It’s tempting to think that correct harness size is just the one corresponding to whatever number tag is on the jean leg. More often than … Read more

When you watch a bigger climber begin to lead, you find yourself with a knot in your stomach. It is not because they might fall … Read more

At your home gym, you climb a solid route, feel strong on that same sequence, and then you visit a new gym or crag abroad, … Read more

You are hanging on by two fingers, your hands is slipping as you climb a sharp edge, and gravity is pulling down on your forearms … Read more

We tend to think of grip strength as a trivial display of skill: You grab a dynamometer, record your score, publish it on the internet, … Read more

The first time you put on a new pair of gloves, if they feel to tight around the wrist but just right at the palm, … Read more