How Much Does an EZ Curl Bar Weigh
A bar comes down off the rack. You’re in gym or have your own corner at home. It’s a round bar but shaped different than … Read more
Gym Equipment Guide
This category is for information about how to use Gym Equipment. All information about techniques for using Gym Equipment will be categorized here.
Are Exercise Bikes With Moving Arms Worth It
When you get a stationary bike, it’s because you wanted to ride a bike but didn’t want the wind chill (or the worry about getting … Read more
How to Replace a Treadmill Belt
If you’re hearing a drumbeat from your treadmill, it’s time to pay attention to the treadmill belt. Before anything else are visible, the sound is … Read more
How To Fold & Unfold Nordictrack T7.0 Treadmill
The NordicTrack T7.0 Treadmill is designed so that user can fold and unfold it easily to save the storage space. If you want to fold … Read more
How To Turn On Spirit Fitness Treadmill
If you own a spirit fitness treadmill, or you are trying to turn it on for your exercise at the gym, here are the step … Read more
Treadmill Belt Slippery and Sticking Issue: 10 Reasons To Consider
Running on treadmill is one of my favorite exercises. I have a NordicTrack treadmill setup at my home. Sometimes, I noticed that the belt tends … Read more
8 Reason Why Treadmill Safety Key Not Working (Insertion & Magnetic Type)
My NordicTrack treadmill comes with a safety key to turn off the power quickly in case of emergency. I believe most treadmill has this safety … Read more
Calorie Readings: Apple Watch Does Not Match Treadmill (Indoor Run Experiment)
I have an Apple watch and a NordicTrack treadmill. As you know, the apple watch has the fitness app inbuilt for you to record your … Read more
Is It Normal Treadmill Belt Gets Hot After Use? My 5 Tips
I normally use my treadmill few times a week. Sometimes I run at 10km/h and another day I might choose to only fast walk on … Read more
6 Reasons Why Treadmill Belt Slows or Stops When Step on it: My Weight Problem?
I own a NordicTrack treadmill for years. During this period, I have faced some common problems most treadmill will have after a certain period of … Read more