How Incline Changes Your Treadmill Workout
Here’s what happens: You hop on the treadmill, press start. The belt turns. You walk. Easy-peasy. Too easy. So you turn up the incline to … Read more
Fitness
This category is for general information about Fitness. All information about Fitness and losing weight will be categorized here.
How Heavy Should Your Dumbbells Be
When you step up to a set of dumbbells, it’s common to experience gym anxiety. The lightest one look too easy. The heaviest pair makes … Read more
How to Do the Dumbbell Clean and Press
The dumbbell clean and press appears straightforward but it’s crazy until you nail the timing. It’s a mix between pulling off ground and pushing something … Read more
How to Do the Kettlebell Clean and Press
The kettlebell clean and press are as much a test of timing than it is a lift. The move look easy (grab some weight), clear … Read more
Fixing Squeaks and Resistance Loss on a NordicTrack Elliptical
When you buy a NordicTrack elliptical, you’re buying a quiet, comfortable exercise routine that doesn’t beat up your body’s joints. You don’t want to struggle … Read more
How to Free Stuck Bowflex Dumbbells
The dial on your Bowflex SelectTech dumbbells can be frustrating; it simply won’t rotate. Your heart are pumping and you are in the middle of … Read more
What You Can Fix on a Peloton Bike Yourself
When people purchase the Peloton Bike they expect a perfect marriage between tech and fitness; what they get is a machine that requires significant amount … Read more