Fitness Calculator

Most runners treats race weight like a finish line time. They have a number in mind and they chase it with the same intensity as … Read more

On a long ride it’s easy to chalk up shoulder burn to the handlebars. The drop is simply too low; your hands is holding your … Read more

Reach is how far you stretch out to grasp the handlebars. If it’s wrong, you can spends top dollar on an expensive carbon frame and … Read more

This is the kind of hill where you think it won’t be hard to get up… But it’s looking tough from down here. Because your … Read more

We all know that wind is one of the major forces resisting us, since at high speeds, air realy does fight back hard. But what … Read more

When you stand still on a windy day, you probably notice the wind pushing against you. It’s trying to push you backwards. Now imagine being … Read more

The power meter goes down, but speed doesn’t change, so your legs feels lighter and you’re borrowing some air space from guy in front of … Read more

When you were kid, you tried swimming in a heavy wetsuit in cold water for the very first time, fifteen minutes of struggling with gravity … Read more

The tendency for swimmers is to get upset that no matter how much force they apply they are slow. Even though you drive your elbows … Read more

It’s tempting to think that correct harness size is just the one corresponding to whatever number tag is on the jean leg. More often than … Read more