Does an Exercise Bike Burn More Than Walking
There are two camps in the fight. One side argues that walking quick will burn more calories. It is convenient for most people, easy on … Read more
Hadwin Blair
Espresso Caffeine Calculator
You’re standing at the counter in coffee shop with a tiny cup. It is the one meant for 30 milliliters of highly potent stuff. It’s … Read more
NordicTrack or Peloton Over Three Years of Ownership
Buying that home gym machine is a financial commitment. Will it be a lifestyle change? Or is it just an expensive object? NordicTrack Or Peloton … Read more
Calories per Pound Calculator
If this sounds familiar, then maybe you’ve noticed that despite tracking food, the scale doesn’t budge. Everything looks right on paper, you’re working out hard … Read more
Is the Peloton Tread+ Worth the Upgrade
If you’re looking at the Peloton Tread+, here’s what you see: A big ol’ chunk of hardware that dominates your living room space. A big … Read more
Water Weight Calculator (Gallons to Pounds)
When you hold a five gallon jug of water, your back feel the weight instantly. The weight varies by salinity and temperature and it’s heavy. … Read more
Smith Machine or Power Rack for Safer Squats
Everyone tells you that if you want to get strong, do it with free weights. They’re the real deal. You see sweaty guys heaving away … Read more
Egg Calorie Calculator
There’s nothing better in the kitchen then an egg. But it can also be tricky to track the nutritional value of one egg versus another. … Read more
Banana Calorie Calculator
You might have been taught growing up that bananas are great fuel because of their potassium. It doesn’t give enough detail to guide your energy … Read more
How a Spin Bike Differs From a Standard Exercise Bike
Imagine walking into a gym or looking at items on a website and seeing two seemingly identical piece of equipment. Both feature a flywheel with … Read more