Best Treadmills for Serious Runners
Indoor running isn’t quite like outdoor running. There’s no wind blowing against you. There’s no landscape to distract you. The machine help move you along … Read more
Hadwin Blair
Paused Rep Load Calculator
Have you ever noticed that in many of these heavy lifts, you are relying more on the momentum/rebound off your chest than raw strength? That’s … Read more
Partial Rep Load Calculator
“Too often the bench press get stuck on the chest. Your shoulders aren’t failing. Your triceps aren’t either. You’ve changed the mechanics against yourself. Partial … Read more
Best Stationary Bikes for Every Type of Rider
Sure, you can buy a stationary bike. It seems like all you’d have to do is choose a pedal and a seat, right? Well, not … Read more
Accommodating Resistance Calculator
While you could play around with chain lengths and bands thicknesses by guesswork, here’s a little load curve planner that lets you dial in the … Read more
Axle Bar Weight Calculator
So much of the time you fixate on absolute amount of weight you can lift without recognizing from where weight originates. You can snatch up … Read more
Loaded Carry Distance Calculator
While muscle strength is necessary, you also need structural patience when carrying loads. At that point, you’ll notice your forearms start screaming. If you truly … Read more
Best Elliptical Machines for Home Gyms
Running is natural and doesn’t require much technical skill. Most people starting their home-gym journey begin with a treadmill. But there’s a cost to this … Read more
Ruck Pace Calculator for Distance and Load
When you begin, its a blank slate. You’re moving fast. Your breath is regular, your stride is crisp and you feel good. Someone then puts … Read more
Best Bargain Treadmills That Still Feel Solid
Buying a treadmill often feels like walking into a marketing trap: It’s big and shiny and has loads of buttons on the console but under … Read more