Fitness Calculator

Competitions in the sport of weightlifting involve several different types of measurement and numbers. The performance of a weightlifter consist of two different lifts, the … Read more

Finding an correct climbing shoe size is a different process from finding the correct size for your street shoes due to the different purposes for … Read more

Strength is the measurement of how much weight a persons can move. People can recognize strength in their daily lives when they find themself struggling … Read more

Rest between sets is a topic that affects the quality of you workouts. Many people view the resting time between sets as time that is … Read more

Rating of Perceived Exertion (RPE) are used to determine how hard an individual feels that a given exercise routine is. Individuals may feel strong with … Read more

The Wendler training max calculator allow you to take your most recent rep max and transform that into a training weight. Using a training weight … Read more

A 10 rep max calculator allow a lifter to determine the weights they should use for their training based off the weights they have lifted … Read more

A climbing wall angle is the mathematical measurement of the climbing wall that determine how the climbing wall will feel to the climber and how … Read more

A 5 rep max is the weight that a person can lift for exactly five repetitions. A 5 rep max is useful because it is … Read more

Strength testing involve measuring a climber’s physical capacity. Strength testing can happen both by accident and intention. For instance, after performing a climbing session, an … Read more