Biceps Triceps Ratio Calculator
When you look at yourself in the mirror, there’s a good chance you’ll see your biceps before anything else. When flexed and caught in the … Read more
Hadwin Blair
Best Elliptical Machines for Every Budget
Chances are, you purchased an elliptical to spare your knees. You want the burn of running without the pounding impact that sends your joint aching. … Read more
Weak Point Ratio Calculator
And, this is where most of us find out you can gain 50 pounds on your bench press and lose 50 pounds on your squat. … Read more
Best Rated Recumbent Exercise Bikes
Instead of sitting in a saddle, you’re sitting in a chair, well, a backrest that supports you while you ride a recumbent bike. For a … Read more
Sticking Point Percentage Calculator
This is what it feels like: The bar isn’t moving. It doesn’t matter how hard you try. Your legs is shaking and you’re straining, but … Read more
Best Treadmills for Serious Runners
Indoor running isn’t quite like outdoor running. There’s no wind blowing against you. There’s no landscape to distract you. The machine help move you along … Read more
Paused Rep Load Calculator
Have you ever noticed that in many of these heavy lifts, you are relying more on the momentum/rebound off your chest than raw strength? That’s … Read more
Partial Rep Load Calculator
“Too often the bench press get stuck on the chest. Your shoulders aren’t failing. Your triceps aren’t either. You’ve changed the mechanics against yourself. Partial … Read more
Best Stationary Bikes for Every Type of Rider
Sure, you can buy a stationary bike. It seems like all you’d have to do is choose a pedal and a seat, right? Well, not … Read more
Accommodating Resistance Calculator
While you could play around with chain lengths and bands thicknesses by guesswork, here’s a little load curve planner that lets you dial in the … Read more