Gym Equipment Guide

Most people who live in an urban setting lack space because they has a small apartment. It doesn’t leave much room for fitness activities. You’d … Read more

Gyms are confusing places when you first visit them. The machinery has its own rules and while seasoned lifters load on the plates beginning lifters … Read more

Bad space planning… Not equipment, is responsible for the failure of most home gym. So what happens? You drag your new gear into garage or … Read more

You walk into gym. There’s the Smith machine. It’s a bar with some sort of mechanism that locks it in place along vertical rails. It … Read more

Walk into any commerical gym and you’ll find it: the leg press machine. It’s solid, so what kind of weight are you pressing? You look … Read more

Once upon a time building a home gym meant giving up a full room or transforming your garage into one. That’s fine if you has … Read more

You step up to the leg press machine with a clear goal in mind. Your intent is to get some good glute and quad action, … Read more

This is not a commercial gym. This is your home. It is a living room. You can’t treat it like one. Yes, you create a … Read more

When putting the Peloton bike in place, be sure to measure thoroughlly beforehand. This thing weigh a ton and has a pretty large physical footprint. … Read more